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    Low Back & Glutes

    Back & Core - https://www.youtube.com/watch?v=FVlyx7o7FHY

     

    Glute Max Strain - https://www.youtube.com/watch?v=Y3T4IedBd4o

     

    Low Back - https://www.youtube.com/watch?v=2daigSBkx68

     

    Glute with resistance band - https://www.youtube.com/watch?v=BXQTHA2deQQ

    ​

    Hip - https://www.youtube.com/watch?v=s7WBpar9W6w

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    11 Frank Street

    Strathroy ON, CA 

    226.456.4296

    • HOME

    • Services & Pricing

    • Stretches

    • Our Team

    • Policies

    • Keep Up to Date

    • Contact Us & Book Online

    • More