Upper Back & Shoulder

Rotator Cuff - https://www.youtube.com/watch?v=6u8QpNmQy_g

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Shoulder with theraband - https://www.youtube.com/watch?v=IzTFCZv0--E

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Shoulder Pain - https://www.youtube.com/watch?v=Aq6RMo7RJ9c

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Thoracic Spine - https://www.youtube.com/watch?v=cGjZ_XAvaXI

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Posture - https://www.youtube.com/watch?v=5R54QoUbbow

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Upper Back & Shoulder with theraband - https://www.youtube.com/watch?v=Llft_JbD5ys